Take a look at this video about Vibration of Appreciation:

Vibration of Appreciation

I am Appreciation

Wayne Dyer recently was on a PBS segment promoting his new book, Excuses Begone. In this segment, he mentioned a different way of looking at the popular movie, The Secret. In The Secret, many people espouse that you attract what you want by going through a process outlined. Wayne’s belief is that you attract from that which you are.

I was touched by his message and fully appreciate his intent. It is the vibration of appreciation that brings us what we want, and in order to do this, we must BE appreciation. As we emanate appreciation for all that we are, we allow this flow of appreciation to us. It is a natural law. More on Vibration of Appreciation

My True Portrait

I embraced a truly powerful moment yesterday. I met with my wonderful friend, Catherine Foster, who draws soul pictures, and she gave me mine. I brought it home, and really got to look in the mirror through this picture, and experience the non-physical me–the CORE of who I am.

I took my picture in the jacuzzi, surrounded by water, and my breathtaking view. The feeling of water is the experience of connecting to my soul, and thus, I wanted this experience to be in perfect harmony just for me.

And so the experience unfolded with many revelations….. More on Your True Portrait

Loving my i…with a circle on top!

Embracing dialogue this morning with Faith Dyson, a true connection of spirit, allowed some memories to flow through me. Faith’s message was about coming home to our own signature pulsations, and this really opened the flood gates up in me.

I recalled a memory from 2nd or 3rd grade, and during class, I felt the desire to create a circle, instead of a dot, above my “i” in my name, Tami, and was met with a very profound statement that would be a recurring theme throughout my life. “This is the model we use here. We must all write the same way. Therefore, we must only use dots.” Thus, a clear message of acceptance was being communicated: “People who only use dots are accepted here.” More on You Are Unique

I was asked a question recently and thought I would pose the same question to you.

What monetary value do you put on your health and well-being?

Think about this….

You put a monetary value on your home, your car, your furniture…all these things have a monetary value, and yet they can be replaced.

Now, let's look at your health. Is it replaceable or irreplaceable?

I asked a friend this same question, and she said her health is irreplaceable – it's priceless! Well, what exactly does priceless mean in the context of your health?

Before we do this, let’s look at an heirloom which is considered priceless to many. Thus, it’s irreplaceable. More on What or Who is Your Greatest Heirloom

Everything I know, I learned from Hula Hoops

As I’m sitting outside looking at my beautiful view, I was inspired to write about the significance of Hula Hoops in my life. It is these promptings in the moment that I embrace, and follow as my higher self is conveying a message through me. Thus, instead of putting my fingers in my ears as I’ve been known to do, I’m allowing the message to flow in every cell, including the cells in my fingers as I type. I can’t have my fingers in my ears and fingers on the computer keyboard at the same time….a feat that I haven’t yet mastered. More on We Can't Lose What is Innate Within Us

This is such a famous line from The Field of Dreams, and we know that this posturing does work when we stay in that core belief.

Recently, my boyfriend, Carlos, created a beautiful pond, complete with waterfall and plants. Instantaneously, a frog showed up, then two salamanders and a snail, and I found this discovery very intriguing. Carlos mentioned that he read in a magazine that just by building a pond, the critters that you want to show up will show up, and there’s nothing that you need to do in order for this to occur. You build it and they will come. More on Build It and Your Peeps Will Come

When we're learning to change our thoughts, it sure can be a challenge, and we may want to pull our hair out as those thoughts don't ever stop.

When I was very ill to the point I was bedridden many years ago, I was learning how my thoughts contributed to my illness. It wasn't easy to understand as I thought illness was physical, and I was soon to discover that illness stems from being out of balance with our emotional state, our spirit. The physical ailments show up as a means to help us understand this principle. The messages are always delivered. We can wait until they're delivered to us in the form of physical ailments or we can listen to the messages before the physical symptoms show up. It's like the difference between getting hit with a brick or a soft pillow? Hmmm!

As we learn to invite our well-being into our lives, we will attract so many wonderful people, books, events in our lives. Thus, when I was first introduced to these "thought" concepts, it was Oprah and Louise Hay who layed the groundwork for me, and I'm so grateful to them.

Take a look at the video and see how Oprah and Louise Hay played a big role in my getting well.

Grateful to Oprah and Louise Hay

When we're overweight, our thoughts are out of balance. As we bring our energy alignment back into balance and only focus on what we want, then the Universe will conspire to bring us the ideal formula for our unique body. It's as if books, resources, techniques, supplements, food plans all come together for our own Divine ideal weight dance.

You may be familiar with people who have lost all their weight only to gain it all back again. Why does this happen?

It's because the core wasn't balanced at all times. When you focus on the core, the bottom line takes care of itself…always!

Think of this analogy with the washer. When you have a load of clothes and they become unbalanced on the spin cycle, there is a rocking and rolling effect, and it sounds like an earthquake. When we open up the washer and balance the clothing items, then the washer has smooth sailing and can perform at its optimum.

Likewise, when we're out of balance with regards to our vibration, we will "feel" the same earthquake effects. When we open ourselves up and balance our load with high vibration and sustain that process, we will have smooth sailing and everything, including our bodies, will respond in kind to our desires.

Here is an EFT process that will help you stay balanced with regard to your ideal weight, and only focus on your desires.

EFT Weight Loss

EFT (emotional freedom techniques) is a remarkable technique to shift our vibration into a blissful, joyful state of being. When we're "feeling" a negative vibration, we become stuck, and represent more of a solid being, and even though there are things that are wanted, nothing that we want can penetrate our solid mass.

The whole basis for why we are here on this earth is to connect with our Source energy. With this said, Source energy is happy, joyful, blissful, excited…all the terms that are considered a higher vibration. When we're "feeling" light, then the Universe can penetrate a frequency of light and easily orchestrate the particles that will make up the physical things we want. It's easy and it's fun.

Experience a quick EFT session to bring in more light!

EFT — Appreciation for Who We Truly Are

We are born with an incredible imagination. When we reach adulthood, something happens to us and we hide our powerful imagination. Yet, what we don't realize is we're imagining everything in our lives at this very moment…wanted or not wanted. Everything that we've thought is matching exactly what is in our current movie scene.

The power in our imagination is that we can pretend, we can play, and we can create an imaginary scene of what we do want. When we were children, we used our imagination for the pure joy of living in that thought pattern, and then we unfolded the creations that flowed from that imagination. As adults, we can do the same. Imagination is the leader, the physical world follows!

And the best part is it is FUN. So get your funorama on and use your imagination!

Look at what I created and didn't even realize it…WAHOO!

The Power of our Imagination